Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts

Wednesday, 21 July 2010

Why do we do it?


Why do Team Lets Fight This do what we do?


We are NOT elite athletes by any stretch of the imagination, and sometimes we ask ourselves why we are doing it when it would be so much easier to succum to the lure of the chocolate and the couch.

Then you would be reminded of someone who has been touched by Cancer or is in the middle of the Fight either themselves or family members, and it brings it all home to us WHY we do it.. because WE CAN, and WE MUST.

If we only raise £1 in sponsorship then that is £1 towards a cure,

During the Race 4 Life on Sunday it is so humbling reading the dedications as to why people are doing the same thing - although sometimes it is hard to run when there are tears in your eyes, but it really hits home how MANY people are affected by Cancer.

This was our first Race 4 Life (not Joesgirl74 shes a veteran !) but I can assure you it will not be our last.

I know a few of the team-mates said that their legs were sore and stiff on the Monday but when you think about it - to be fit and strong enough to DO the race in order to suffer with the stiffness the next day - WHAT AN AMAZING FEELING

Coming soon we have a guest blog post from 'across the pond' and her personal experience of the Komen for the Cure events

Friday, 13 November 2009

Friday update


AAAGGGGHHHHHHH WE'VE GOT A MAN DOWN !!!!!!!!!!


Joesgirl74 is out of action for a week or so - but will let her keep you up to date on whats happended - all I will say is work isnt good for you and get better soon chicco x xx


on happier notes,


Had my weekly weigh in and lost 3lb so guess who's a happy chappie this week so to date that is 14lb Woo!


And Tadahhh we are officially entered into the shine marathon so will soon let you know on ways to sponsor us if you dont mind


AND........


Coming up soon we will have some NKOTB stuff up for sale to add to the contributions - calendars, etc so will let you know when they are available


Until next time - take care ......... and be careful in work !!!!!

Monday, 2 November 2009

Missing in Action !

I know I havent been here for a while I have been working out - I promise - The kids and hubby have been off school this week so Ive had to try and fit it in around all sorts plus had an injury, - my first !! so to bring you all up to date, 2 weeks ago maintained weight, Friday 30th October lost 3 lbs, so still going in the right direction, x

Went on my long walk/job on Sunday last week did well then went supermarket shopping and twisted my knee turning the trolly - so not exactly a sporting injury, but sounds better than 'I did it shopping' - thats my excuse and I'm sticking to it !! so for last week I could only do upperbody exercises at the gym and no long walks - not very exciting im afraid.

One thing I did discover though was one night my calves were REALLY, REALLY painful, apparently it was a build up of lactic acid in my muscles because I hadn't been exercising but for one night it was so painful, so if ever I needed an excuse to carry on exercising that is it just so I dont have to experience that again.

On a positive note though, because me knee still isn't right yet I have invested in a treadmill, so I can still walk/jog at home until it is better because I dont want to set out on a long walk/jog and my knee be too sore and Im in the middle of nowhere, so until then Im tied to the treadmill.

Kids are back in school tomorrow so I'll be able to step it up a gear between now and the Christmas Holidays

to lose......... 70
Lost .............11

To go ...........59

Till next time, be careful x x x