Ooo it's been a long time since I posted!!! I made it through my very first Triathlon in one piece (just about) and then 3 weeks later
ran a 10k race IN THE POURING RAIN!!!Now - time for a month working on my physiotherapy, then back to the newly updated and revised winter training schedule. I've had some expert advice and am inculding some more Tri-specific training sessions.
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